Hey, Guys!
Here's to another fast fact Friday. Fast fact Fridays are about sharing quick tips and tricks regarding things that we can do or simply know in order to improve and/or maintain our health.
Today's fact is about sugar and how it relates to cancer and our overall health. So, let's face it, sugar is a silent contributor to the detriments of our health. Why?
Here are three (3) quick reasons:
- Sugar turns into fat within our bodies. Thus, resulting in obesity.
- It suppresses our immune system, leaving it vulnerable to diseases of all sorts, and
- Sugar feeds cancer cells, giving them the juice to grow stronger and excel faster.
Well, take care guys until next time and have a healthy and joyous weekend and life in general.
Happy Holidays to you all! xoxo :-)
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